At Care and Counseling Services, we honor your autonomy and growth by balancing care with compassion.

Feeling Stuck in the Cycle of Anxiety, Trauma, and OCD?

Are you feeling overwhelmed by the weight of your past? Struggling to move forward after a traumatic event, stuck in a constant cycle of worry, panic, or self-doubt? Does it feel impossible to break free from the tension in your body—headaches, stomach upset, or sleepless nights?

If you’re finding that your usual ways of coping just aren’t working anymore, it might be time for a change. Maybe your self-confidence, career, or relationships have been shaken, and healing seems out of reach. But deep down, you’re ready to take the leap and truly heal.

Is this you?

  • You feel overwhelmed by anxiety, panic, or intrusive thoughts that prevent you from moving forward.

  • Trauma keeps you feeling frozen in the past, unsure of how to step into your future.

  • You feel lost between two (or more) cultures, unsure of where you truly belong.

  • You’ve tried therapy before but are looking for deeper, more transformative healing that goes beyond just managing the symptoms.

If you’re nodding along, you’re in the right place. Healing is possible—and we’re here to support you on that journey.

At Care and Counseling Services, we specialize in helping individuals who are ready to break free from the past, heal from trauma, and reclaim their sense of self. Whether you’re dealing with trauma, OCD, anxiety, or the complexities of navigating multiple cultural identities, you don’t have to do it alone. We’re here to help you find lasting peace, clarity, and confidence.

Ready to start your healing journey? Let’s connect and take the first step toward a future where you feel whole, empowered, and truly at peace.

An Individualized and Affirming Approach

At Care and Counseling Services, LLC, we honor the incredible courage it takes to begin your therapeutic journey. Our mission is to support your growth and transformation—helping you heal from trauma, break free from self-doubt, and embrace your authentic self. We approach each individual with inclusivity, validation, and respect, recognizing the importance of exploring privilege, bias, and intersectionality both within and outside the therapy space.

Are you ready to heal, grow, and thrive?
Let’s collaborate to uncover your path to healing and empower you to step into your most authentic, confident self. Whether you’re dealing with PTSD, trauma, OCD, substance use, identity issues, women’s issues, panic, or anxiety, we’re here to help you reclaim your life.

We offer in person therapy at our location in Lawrenceville, Georgia and virtual therapy throughout Georgia, utilizing holistic approaches like Brainspotting, along with evidence-based methods like CBT and ERP. Our personalized care ensures that your unique needs are met with compassion and expertise.

Virtual therapy is available across Georgia, including cities in Gwinnett County and Walton County such as Lawrenceville, Buford, Snellville, Dacula, Grayson, Loganville, and Monroe.

Let’s work together to build the life you deserve. Reach out today to begin your healing journey.

Your Next Steps:

Book a free twenty minute consultation video or phone call
This initial phone or video call is for you to discuss what is bringing you to therapy, goals you may wish to work on, any struggles you are experiencing, ask any questions you may have, review our fees and policies, and discuss if we are a good clinical fit.

Schedule your first appointment
After completing the consultation call and determining a good clinical match, we’ll schedule an initial intake appointment. Prior to this appointment, you will be sent over documentation to review and sign on topics including: your rights and responsibilities as a client, HIPAA and confidentiality, No Surprises Act documentation, consent for treatment, billing information, basic information, and your history.

Establishing therapeutic rapport and relationship
During your intake appointment, we will: review the documentation you completed prior, establish your goals for therapy, answer any questions you may have about therapy and the therapeutic process, and lay out our session frequency ( weekly, bi-weekly, monthly, etc.).

Please note: We offer in-person services at our location in Lawrenceville, Georgia by Sugarloaf Mills Mall or virtual therapy to individuals thg

Continuing with Services
Once rapport has been established, and you feel you have met some of the goals we created during your intake, we will decide together on changing the frequency of our sessions.


Connect with us to start your journey:

Email: Stephanie@careandcounselingservices.com

Physical Location: Regus Office Suites 1755 North Brown Road Suite 200, Lawrenecville, GA 30043

Mailing Address: 4132 Atlanta Highway Suite110 Mailbox#256

Loganville, GA 30052

Phone Number: 770-769-5284

If you are in need of immediate crisis services, please contact the following: Georgia Crisis and Access Line at: 1-800-715-4225 or the National Suicide Prevention LifeLine at: 988

Notice: Email is not a confidential or secure form of communication. Confidentiality cannot be guaranteed when communication is completed via email, so you must not provide any confidential information if you choose to email me or utilize the form on this page.